After working for over six years in mental health and addictions treatment, I have learned the hard way that self-care must be a priority. I created The-Tender-Reset to share my ongoing journey of taking care of yourself while tending the various other gardens in our lives.

Self-care and wellness is not one size fits all! It is about finding the ways you can show up for yourself, whatever that may look like.

The-Tender-Reset exists to cultivate a community of those who are ready to be a little bit more kinder to themselves.

Explore TTR to discover tips and tricks for wellness & self-care, home-wellness guides, routine templates, and much more.

You deserve peace, serenity, and balance. The-tender-reset will be your toolkit throughout your journey to wellness.